Yoga Eggs

Little boy practices meditation at daycare

This activity promotes development and learning by encouraging children to use large muscles to move and balance their own body with yoga poses.

  • Step 1: Gather the plastic eggs
  • Step 2: Write out the yoga poses on pieces of paper
  • Step 3: Stuff the eggs with the paper
  • Step 4: Hide the eggs throughout your home
  • Step 5: Find the eggs with your family
  • Step 6: Hold the yoga pose and count to 10

Click here to download the full instructions for this activity, including the yoga poses.

Bright Horizons
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Bright Horizons
Bright Horizons
In 1986, our founders saw that child care was an enormous obstacle for working parents. On-site centers became one way we responded to help employees – and organizations -- work better. Today we offer child care, elder care, and help for education and careers -- tools used by more than 1,000 of the world’s top employers and that power many of the world's best brands
Little boy practices meditation at daycare