Yoga Eggs

Little boy practices meditation at daycare

This activity promotes development and learning by encouraging children to use large muscles to move and balance their own body with yoga poses.

  • Step 1: Gather the plastic eggs
  • Step 2: Write out the yoga poses on pieces of paper
  • Step 3: Stuff the eggs with the paper
  • Step 4: Hide the eggs throughout your home
  • Step 5: Find the eggs with your family
  • Step 6: Hold the yoga pose and count to 10

Click here to download the full instructions for this activity, including the yoga poses.

Little boy practices meditation at daycare
Share This