Teach. Play. Love. Parenting Advice for the Early Years Episode 18: Mindful Kids, Calmer Days REPLAY

Learn about the many benefits of practicing mindfulness with your child.

Full schedules and little downtime can cause stress for everyone – including children – but practicing mindfulness can alleviate that stress. We are bringing back this episode to help you learn about the many benefits of being mindful, how to pay attention on purpose, and how to do mindfulness activities like Shake the Sillies Out and Mind Bubbles. 

 

You can also listen to this podcast episode on SpotifyAppleGoogleStitcher, and Libsyn.

About the Speakers

A photo of Rachel Robertson, Vice President of Education and Development at Bright Horizons.

Rachel is Vice President of Education and Development at Bright Horizons. She leads the education, curriculum, and field learning & development teams, and hosts the parenting podcast, Teach, Play, Love: Parenting Advice for the Early Years.

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