The Work-Life Equation Podcast Episode 34: Let’s Talk Baby Blues
It’s normal to feel all kinds of emotions when you become a parent. Listen to this episode to understand why it’s important to take care of yourself from those early months.
We all start with the idealized image of parenting. Then comes the first night of crying (yours and the baby’s), and you wonder if you were cut out for this at all. On this episode, mother/daughter parenting pros Marti and Erin Erickson get real about new motherhood -- the elation, the blues, being good to yourself, and why we all should be OK with asking for help (even from work) when we need it.