Healthy eating is an important part of your child’s development. Nutrition impacts energy and brain function, so building healthy habits early on is key. But high cost and low availability of some foods, busy schedules, and picky eaters can throw a wrench in your healthy plans. Hear from Rachel Robertson, education and development vice president, and Ruth Fidino, senior education advisor, as they discuss how to make healthy eating fun, easy, and accessible.

This is the first episode of a two-part series on building healthy habits in children. In part two, Rachel and Ruth discuss the keys to a child's physical development and well-being.

You can also listen to this episode on Spotify, Apple, YouTube, and Stitcher.